Foodit.fi - Superfoodit Suomessa

Lainaus käyttäjältä: trip - 20. 05. 2011 09:09

Mahtaako nää viljat nyt olla kaiken draaman arvoisia? Moni on elänyt hyvin vanhaksi viljaa syömällä, ja viljat(lähinnä vehnä) on myös erittäin hyvänmakuisia.

Ei välttämättä mutta aihe on mielenkiintoinen. Esim. se näkökulma, että vaikka viljaa on viljelty 10 000 vuotta niin Suomessa sitä ei ole ainakaan laajamittaisesti käytetty kovin montaa sataa vuotta. Jossain Italiassa kun ravintolasta yrität tilata gluteiinitonta niin eivät ole ikinä kuulleetkaan semmoisesta.

Suurin osa Suomesta ei ole kuluttanut viljoja keskeisenä osana ruokavaliota paria sataa vuotta kauempaa. Rannikkoalueet ovat olleet poikkeus.

Voi olla että italialaiset sietävät viljoja paremmin kuin me. Kuitenkin mm. kalapainotteisella VHH:lla terveusvaikutukset ovat heilläkin todella dramaattisia, vaikka sitten verrattuna Kreetalaiseen malliin "Välimeren ruokavaliosta".

Jos olisin diktaattori, heivaisin heti ensimmäisenä kaikki makeutusaineet vattuun.

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